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Citrus Fruits

About

Hello, I am Irina Hammond, a Naturopath, Nutritional Therapist, and Homeopath.

My desire is to help you create radiant health & live your best life!!! 

For the last 13 years, my passion has been teaching and helping people learn how to create radiant health, heal and reverse chronic disease, have a lean, fit body, endless energy, soaring confidence, and transform into their personal best.

Along the way of the healing journey, the people I’ve worked with and helped have discovered true inner peace, love, joy, happiness, success, and bliss in all areas of their lives.

And nothing would give me greater pleasure than to help you attain this too!

Education is a life-long journey of expansion and self-transformation, not only through academics but also through self-learning, self-development, and life experiences. I have been very blessed to have many opportunities in my life to travel and to learn from a variety of leaders in health, nutrition, yoga, fitness, and spirituality. I also love to spend time reading about health, nutrition, cooking, psychology, and neuroscience.

Sharing what I learn and helping others is not only my passion but also a healing and growth experience as it allows me to connect with the mind, body, and spirit in this ongoing quest for becoming whole.

CONSULTATIONS

Citrus Fruits

NATUROPATHIC NUTRITION

The initial consultation is to gain a detailed account of the person's condition, medical history, diet and lifestyle, and any treatments they take. Testing is a big part of my work, as it allows me to pinpoint the myriad imbalances driving your health issues. Your appointment can last up to 90 minutes to give me an opportunity to explore your symptoms and the reasons for them. You will be sent a welcome email with a comprehensive questionnaire and a 3-day diet diary. You need to email these back by the day before, together with any additional information, such as your blood test results.

If you would like support on your existing plan before your next review, you can book a 15-minute Interim Consultation

Follow-up appointments usually last 30-45 minutes and are generally scheduled after four weeks. However, your journey is individual to you, so precise timescales will be agreed upon together. If you would like longer than 30-45 minutes for a comprehensive review or for feedback on your test results, then please see the 1-hour follow-up session.

An initial consultation £120 

30-45 minute Follow Up £80

1 Hour Follow Up £120  

15-minute Interim Consultation £30

All appointments are remote via Skype or FaceTime.

Payment via online banking, paid in advance

HOMEOPATHY

The initial consultation lasts up to 90 minutes. This is your time to talk about your health and your life, which will help me understand how life’s journey has gotten you to where you are now.

To determine a treatment plan, I will consider all of the symptoms (physical, mental, or emotional) to prescribe a remedy. Homeopathic medicines can be prescribed in the form of liquid, granules, powder, or tablets.

I might also advise general lifestyle and dietary changes as part of a treatment plan.

A follow-up appointment approximately 4 - 6 weeks later will be arranged to assess how you have responded to the medicine. 

An acute consultation can be required to alleviate acute symptoms that have arisen between consultations.

Initial consultation £90

Follow-up £75

Acute appointment £35 up to 25 minutes 

Remedy cost £7.50 included P&P

Payment via online banking, paid in advance.

All appointments are remote via Skype or FaceTime.

HOMEOBOTANICALS

Homeobotanicals are a powerful synergy of organic herbs in liquid form, potentized homeopathically. This therapy can be used in conjunction with any other form of healing technique to enhance vitality and accelerate recovery.

30ml bottle £25 plus P&P

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